Latest Posts
Being Content with Failure
A magpie makes a warbling sound up in the tree. It’s early morning and the birds are singing their dawnContinue Reading
Cracking My Phone Screen and Laughing
The other day I cracked my phone screen. I was doing a simple, everyday task. I wasn’t playing frisbee orContinue Reading
An Unexpected Storm: A Personal Gloomy Story
It’s an early Monday morning as Rachael tries to pull me back to bed. I’m getting up to meet withContinue Reading
Hitting Flow in Quick Time
These past few weeks have seen an increase in my commitment to Krav Maga. I’m teaching more classes, running moreContinue Reading
The Complete Guide to Getting Outdoors
There’s a heavy silence which hangs around you in the early morning. The trees and grass are crisp with theContinue Reading
How to Avoid Judging Like an Evil Villain
I’m walking down the street when I overhear something that bristles my senses. Anger flashes across my consciousness. Then guiltContinue Reading
Compassionate Wisdom from Aden: Part 2
There was a period in my life when I was working full-time as an engineer while studying and working atContinue Reading